{"product_id":"svarta-belugalinser-torkade-400g","title":"Black Beluga Lentils dried, 400g","description":"\u003ch2 data-start=\"218\" data-end=\"273\"\u003e Black beluga lenses – exclusive lenses from Hungary\u003c\/h2\u003e\n\n\u003cp data-start=\"274\" data-end=\"357\"\u003e \u003cstrong data-start=\"274\" data-end=\"357\"\u003eSmall, shiny and full of flavor – the elegant lentil that elevates every dish.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"359\" data-end=\"799\"\u003e Discover black beluga lentils, also known as the “caviar of lentils” thanks to their deep black color and delicate flavor. These lentils are\u003cstrong\u003e \u003c\/strong\u003eprotein-rich, fiber-rich and full of nutrition, with a firm consistency that holds its shape even after cooking.\u003c\/p\u003e\n\n\u003cp data-start=\"359\" data-end=\"799\"\u003e At Ungerskmat.se you will find beluga lentils from Hungarian producers, perfect for salads, hot dishes or as an exclusive accompaniment to meat, fish or vegetarian meals.\u003c\/p\u003e\n\n\u003chr data-start=\"801\" data-end=\"804\"\u003e\n\n \u003ch2 data-start=\"806\" data-end=\"829\"\u003eProduct description\u003c\/h2\u003e\n\n\u003ch3 data-start=\"831\" data-end=\"882\"\u003e Taste and texture – firm, nutty and elegant\u003c\/h3\u003e\n\n\u003cp data-start=\"883\" data-end=\"1124\"\u003e Black beluga lentils have a mild, nutty flavor and a firm, smooth texture that adds an elegant touch to both hot and cold dishes. They cook in about 20 minutes and retain their beautiful, black color even after cooking.\u003c\/p\u003e\n\n\u003ch3 data-start=\"1126\" data-end=\"1181\"\u003e Origin and quality – premium lenses from Hungary\u003c\/h3\u003e\n\n\u003cp data-start=\"1182\" data-end=\"1414\"\u003e Beluga lentils are grown in the fertile soils of Hungary, where the climate is conducive to the development of the lentils' flavor and nutrition. Producers work with traditional and sustainable farming methods that ensure high quality and natural flavor.\u003c\/p\u003e\n\n\u003chr data-start=\"1416\" data-end=\"1419\"\u003e\n\n\u003ch2 data-start=\"1421\" data-end=\"1460\"\u003e How to use black beluga lentils\u003c\/h2\u003e\n\n\u003cp data-start=\"1461\" data-end=\"1563\"\u003e We at Ungerskmat.se are happy to give you tips on how you can use black beluga lentils in your cooking:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"1461\" data-end=\"1563\"\u003e Serve as a base in elegant salads with herbs, olive oil and lemon.\u003c\/li\u003e\n\n\u003cli data-start=\"1461\" data-end=\"1563\"\u003e Prepare a warming stew with vegetables and spices.\u003c\/li\u003e\n\n\u003cli data-start=\"1461\" data-end=\"1563\"\u003e Use as a protein-rich side dish for meat, fish or halloumi.\u003c\/li\u003e\n\n\u003cli data-start=\"1461\" data-end=\"1563\"\u003e Mix into beluga lentil soup or lentil patties for vegetarian dishes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1849\" data-end=\"1936\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eUse Black Beluga Lentils in our\u003c\/span\u003e \u003ca href=\"https:\/\/ongerskmat.com\/blogs\/ungerska-recept\"\u003eclassic Hungarian recipes\u003c\/a\u003e \u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-start=\"1938\" data-end=\"1941\"\u003e\n\n\u003ch2 data-start=\"1943\" data-end=\"1990\"\u003e Shop safely and easily at Ungerskmat.se\u003c\/h2\u003e\n\n\u003cp data-start=\"1991\" data-end=\"2232\"\u003e Buy black beluga lentils online at Ungerskmat.se – your specialty store for Hungarian delicacies and ingredients in Sweden. We offer fast deliveries, secure payments and a wide selection of authentic Hungarian products.\u003c\/p\u003e\n\n\u003chr data-start=\"2234\" data-end=\"2237\"\u003e\n\n\u003ch2 data-start=\"2239\" data-end=\"2264\"\u003e Content declaration\u003c\/h2\u003e\n\n\u003cp data-start=\"2265\" data-end=\"2324\"\u003e 100% dried black beluga lentils\u003cbr data-start=\"2298\" data-end=\"2301\"\u003e Country of origin: Hungary\u003c\/p\u003e\n\n\u003cp data-start=\"2265\" data-end=\"2324\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e The product has been manufactured in a facility that also handles foods containing \u003cstrong data-end=\"181\" data-start=\"132\"\u003enuts, sesame seeds, soy and gluten\u003c\/strong\u003e . \u003cbr\u003e\u003c\/p\u003e\n\n\u003chr data-start=\"2326\" data-end=\"2329\"\u003e\n\n\u003ch2 data-start=\"2331\" data-end=\"2358\"\u003e Nutritional value per 100 g\u003c\/h2\u003e\n\n\u003cp data-start=\"2359\" data-end=\"2524\"\u003e Energy: 1380 kJ \/ 330 kcal\u003cbr data-start=\"2385\" data-end=\"2388\"\u003e Fat: 1.5g\u003cbr data-start=\"2399\" data-end=\"2402\"\u003e – of which saturated fat: 0.2 g\u003cbr data-start=\"2428\" data-end=\"2431\"\u003e Carbohydrates: 48 g\u003cbr data-start=\"2448\" data-end=\"2451\"\u003e – of which sugars: 1.5 g\u003cbr data-start=\"2477\" data-end=\"2480\"\u003e Protein: 25g\u003cbr data-start=\"2493\" data-end=\"2496\"\u003e Fiber: 11g\u003cbr data-start=\"2507\" data-end=\"2510\"\u003e Salt: 0.02g\u003c\/p\u003e\n\n\u003cp data-start=\"2359\" data-end=\"2524\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eNOTE! Changes in the content of the products and the appearance of the packaging may occur. Therefore, always check the product information on the packaging. If you have any questions, contact customer service!\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-start=\"2526\" data-end=\"2529\"\u003e\n\n\u003ch2 data-start=\"2531\" data-end=\"2545\"\u003e Storage\u003c\/h2\u003e\n\n\u003cp data-end=\"3291\" data-start=\"3150\"\u003e Store in a cool, dry place, away from direct sunlight. See date marking on the packaging.\u003c\/p\u003e\n\n\u003cp data-end=\"3291\" data-start=\"3150\"\u003e\u003cmeta charset=\"utf-8\"\u003e The beans are manufactured and distributed by\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eTellér Kft. H-2363 Felsőpakony Raktárbázis (06\/25)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-start=\"2656\" data-end=\"2659\"\u003e\n\n\u003ch2 data-start=\"2661\" data-end=\"2669\"\u003e FAQ\u003c\/h2\u003e\n\n\u003cp data-start=\"2671\" data-end=\"2852\"\u003e \u003cstrong data-start=\"2671\" data-end=\"2702\"\u003eWhat are black beluga lentils?\u003c\/strong\u003e\u003cbr data-start=\"2702\" data-end=\"2705\"\u003e Black beluga lentils are small, dark lentils with a firm texture and nutty flavor. They are often called the “caviar of lentils” due to their exclusive appearance.\u003c\/p\u003e\n\n\u003cp data-start=\"2854\" data-end=\"3007\"\u003e \u003cstrong data-start=\"2854\" data-end=\"2893\"\u003eDo you need to soak beluga lentils?\u003c\/strong\u003e\u003cbr data-start=\"2893\" data-end=\"2896\"\u003e No, these lentils do not need to be soaked. Rinse them and cook for about 20 minutes until they are soft but firm.\u003c\/p\u003e\n\n\u003cp data-start=\"3009\" data-end=\"3149\"\u003e \u003cstrong data-start=\"3009\" data-end=\"3042\"\u003eWhat are beluga lentils suitable for?\u003c\/strong\u003e \u003cbr data-start=\"3042\" data-end=\"3045\"\u003eThey are perfect in salads, stews, soups and as a side dish for both meat and vegetarian dishes.\u003c\/p\u003e\n\n\u003cp data-start=\"3151\" data-end=\"3300\"\u003e \u003cstrong data-start=\"3151\" data-end=\"3179\"\u003eAre beluga lentils healthy?\u003c\/strong\u003e\u003cbr data-start=\"3179\" data-end=\"3182\"\u003e Yes! They are rich in\u003cstrong\u003e \u003c\/strong\u003eprotein, fiber, iron and antioxidants – a healthy and filling alternative to everyday food.\u003c\/p\u003e\n\n\u003cp data-start=\"3151\" data-end=\"3300\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat healthy dishes can I cook with black beluga lentils?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3151\" data-end=\"3300\"\u003e\u003cstrong\u003e\u003c\/strong\u003e Try making soups or stews with black Beluga lentils, or boil them and make a puree that you season with olive oil, garlic, and parsley. The lentils also work well in salads for a filling, tasty, and healthy lunch.\u003c\/p\u003e\n\n\u003cp data-start=\"3151\" data-end=\"3300\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eCan you eat beluga lentils cold in salads?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3151\" data-end=\"3300\"\u003e Yes, it's great to eat beluga lentils cold in salads. Try mixing the lentils with different types of salad greens and serving with salad cheese.\u003c\/p\u003e\n\n\u003cp data-start=\"3302\" data-end=\"3436\"\u003e \u003cstrong data-start=\"3302\" data-end=\"3344\"\u003eWhere can I buy black beluga lentils?\u003c\/strong\u003e \u003cbr data-start=\"3344\" data-end=\"3347\"\u003eAt Ungerskmat.se, where you can find authentic Hungarian ingredients and delicacies online. \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3302\" data-end=\"3436\"\u003e\u003c\/p\u003e","brand":"UngerskMat.se","offers":[{"title":"Default Title","offer_id":56026754908485,"sku":"5999508201505","price":23.5,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0148\/9733\/files\/FeketeBelugaLencsesvartabelugalinser.png?v=1761057495","url":"https:\/\/ongerskmat.com\/en\/products\/svarta-belugalinser-torkade-400g","provider":"UngerskMat.se","version":"1.0","type":"link"}